How to Stay Sober in Drug Addiction Recovery

Getting sober means adjusting to a new routine and environment. While it may seem easy to get back into the old habits, you might be prone to relapse if you don’t take the necessary measures to stay sober. By keeping a schedule and routine, you can stay sober while accomplishing other goals. While you’re in recovery, you may find it difficult to meet work responsibilities and maintain employment. Likewise, your finances may be in jeopardy, so following these tips can help you maintain a clean and sober lifestyle.

Sobriety has many benefits, including keeping you safe. Not only does it protect you from the physical risks of substance abuse, but it also keeps you safe emotionally. Staying sober reduces the risk of violent behavior, suicidal thoughts, and driving while intoxicated. Furthermore, it keeps you from self-medicating, overdosing, or self-medicating with substances. It also helps you maintain important relationships.

While recovery requires a person to be a model of sobriety, it is also necessary to make new friends and do charity work. Performing charitable works and giving back to the community will strengthen one’s self-confidence and build a sense of community. Having new friends and spending time with supportive loved ones will also help in developing a healthy lifestyle. Finally, he or she should avoid social situations where alcohol or drugs are present.

Although 30-day alcohol treatment programs can help addicts stay sober for life, they do not guarantee that they won’t relapse. They’re not permanent solutions, so make sure you check back with a treatment center before the problem resurfaces. In addition, you might want to consider joining a sober living home. You can find an excellent sober home in a city near you. It may be a good option for you if you’re looking for a safe and secure environment.

Financial trouble finding a job are common triggers for relapse. While improving your financial situation is unlikely overnight, these can be solved with the help of a vocational rehabilitation counselor. Counselors can help you update your resume and practice interviews. Moreover, stress from work can lead to relapse. Many people who abuse drugs or alcohol often have a difficult time dealing with anger, which can negatively impact their lives. If you want to stay sober, you need to spend time with family and friends to avoid relapse.

Developing new interests and hobbies is another essential step in recovery. Finding new friends can help offset the isolation you feel after stopping substance use. A new interest in life, such as sports, will keep your mind busy and prevent you from falling back into old habits. When you’re sober, remember that you’re working toward a lifetime of sobriety, not just a temporary period. And remember to be honest with yourself. Those around you will be cheering you on!

Maintaining sobriety is important, but the road toward recovery is long. Most people experience at least one relapse. Although achieving sobriety is an impressive feat, maintaining it is a tough task. Addiction relapse negatively affects one’s relationship with family, friends, and self. If you fail to follow these steps, it could cost you your sobriety. If you do relapse, your friends and family will look down on you.

It is critical to find a sober living environment. It is our recommendation to find a sober living home and Stay Sober in Dallas With the Help of Real Deal. If you’re not able to join a sober living home, a home that is accessible to 12-step meetings may be ideal. The home should also be free of toxic relationships, and should have rules regarding incoming guests, substances, and your diet. In addition to setting rules, you may want to create a routine. This will help you focus, avoid boredom, and avoid loneliness.

Joining recovery groups is another great way to stay sober. While 12-step groups are very helpful, they don’t always provide long-term benefits. For example, some definitions of sobriety recommend lifelong abstinence while others focus on coping mechanisms. While many groups stress that abstinence is necessary, many others focus on meeting attendance and not drinking. It is important to remember that recovery is a process with many ups and downs. A relapse can be triggered by an unexpected event in one’s life.

Often, people who are addicted to substances don’t have a large support network. They may need time to build a support system after detox and learn about co-occurring mental illnesses. Sometimes, they’re not ready to return to their homes immediately. In such a case, a sober living home can help. A sober living home can be an ideal place for recovering addicts. These homes help them feel safe from stressors and triggers.

How to Upgrade an Electric Meter to 200-Amp Service

elecUpgrading your electrical service is a big project. It should not be done by a homeowner, it needs to be done by a licensed electrician. First call the utility company and have them come in and disconnect their wires to your home. With the power off the electrician can remove the old glass meter and replace it with a new 200 Amp meter socket.

If you watch the video below you will see a step by step guide to upgrading the electric meter. You will learn more about removing the old meter socket, selecting the proper wiring, installing new PVC weather heads, grounding the new wiring and more.

Do’s and Don’ts in DIY Plumbing Repair

There are a few things that every homeowner should always know, no matter what. One of them being, where the shutoff valve is for the water.

Water, generally speaking, comes into the building in one place, and that’s in your foundation. So, if you’ve got a typical house, like a cape or a ranch or something like that, you’re going to go down to the front of your basement stairs, and you might have to turn right or turn left. It might be right in front of you.

You’re going to see that copper pipe coming straight in. There’s going to be a valve of some sort, and it’s going to run through the water meter. You have to know where that is, and you have to know whether the valve is working or not.

In the suburbs, in newer homes, you’re going to have a newer valve. That’s going to be usually a ball valve which is that yellow lever handle type valve that you most likely have seen. That just kind of swings off and it’s shut. So, if you have an explosion, a pipe burst, or something like that, with the water lines, you’re going to want to be able to run down to shut that valve off. Keep your valve accessible. It’s very important. After shutting off the valve you can call your plumber to fix your plumbing problem.

Find A Trustworthy Electrician Near You

How To Find A Trustworthy Electrician Near You

There are many reasons you may need to hire an electrician, whether it is for a new job or a repair of some type. However, if you are not already familiar with a reputable electrician to assist you, it can be somewhat daunting to figure out how to search for one. Fortunately, a reasonably simple process exists that can help.

First of all, we recommend you try out these Richardson Electricians if they will help you.  Otherwise, you will need to find a list of professional electricians in your community. You can look in your telephone book or online to begin your list. Try to have at least four or five companies to start with. Write them down so you can make notes under each of them as you do the investigation.

When you first write the number on your list, write the website address and the telephone number next to them. This will streamline the process going forward. The next step will involve visiting the website of each company to determine more about them.

On the homepage, the contractor certification number and related information should be readily available. Look for data regarding licensing, insurance and bonding as well. It is important that any work you have done in your home or office regarding the electrical work is impeccably done to minimize the risks of fire and other hazards.

While you are at the website, you can find out how long the company has been in operation and anything else you want. If a site does not provide much information, you may want to ask yourself why. In some instances, it may because an older company has not kept up to date with technology. In others, it can be due to the business being fairly new.

One thing that you do not want to depend on the business website for is reviews. Of course they will post testimonials if they have them, and of course, they will always be positive. What you need to hear and see is a good cross section of the community and the general response to the electrical contracting business.

You can sometimes find blog posts about businesses. For instance, if a local person blogs about the various businesses throughout your community, it is possible to find one that way. However, you may be getting a slanted view in that case. It is difficult to tell if the person is being paid for the kind words or not.

Independently owned product and services review websites are an excellent place to collect this data. It is important that you can find those that do not accept advertising dollars. Often, if a website takes funds from the businesses that are being discussed on it, they can be convinced to remove negative remarks, which will give you a biased view once again of the business.

Another way to see reviews is to ask other home or business owners that you know in your city for their recommendations regarding needed electrical work. You can add that information to your list.

At this point, you can call those who are still on the list. You should have scratched out any of them with questionable pasts or reviews unless you can find something that discredits or makes irrelevant the damaging information.

Ask each of the contractors for a written, itemized estimate for the electrical work that you need to have completed. You can compare the services offered, the costs involved and the level of connection and personal service that you felt while they were at your home to decide which one to hire.

How to Rank your Google My Business Page’s in Google’s SERPs

SERPs = Search Engine Results Pages

When you want to be sure that your business website is getting the absolute most of its potential, the best thing you can do is focus on your search engine optimization. The search engine optimization work that you put into your website will allow you to get the marketing results that you require to draw in customers easily and conveniently. One of your top goals should be to get your website listed on the search engine results page on Google. It should be your My Business page, which gives a breakdown of your company and allows people to find out the nuts and bolts about what you provide.

Dallas Google My Business Pages Examples

This sort of thing can be the difference between making you a profitable and lucrative business and getting passed over by the competition. If you would like to do your best to up this search engine rating, there are a few incredibly important tips that you should keep in mind. With this in the back of your head, read on and take advantage of these points so that you can use them to the absolute best of your ability.

#1: Look into getting a Google My Business account

Thankfully, Google has a series of tips that you can take advantage of to hit the ball running on your search engine optimization efforts to increase your ranking. This is important since Google is the go-to search engine used by the entire world. When setting up this account, be sure that you create a Google Maps pin, include positive reviews and accurately post your business category and contact information. Setting up this page and making sure that it speaks for you is the most important step you can take before expanding your search engine optimization efforts.

#2: Keep your hours of operation and other relevant information updated

When you look to attract customers to increase your search engine ranking, you always need to be sure that you are putting forward accurate information. If your hours of operation change either permanently or on a temporary basis, make sure that your My Business page reflects those changes so that your customers can trust the listing and remain in the loop.

#3: Focus on promoting your Google+ page

To increase your search engine optimization, you will need to use the Google+ page to the best of your ability. Build your tribe through it and make sure that you frequently participate in conversations throughout the World Wide Web. This way, you will be able to get more search engine hits in a way that increases overall website ranking. This will also allow you to increase the number of followers that you have, who will also help you to add +1’s and also share your page on a frequent basis. This organic form of marketing will allow you to continuously build the audience that you need and increase your web presence in a way that allows your website to work continuously for you.

If these 3 items don’t rank you better, then contact an SEO Consultant like  His agency has a lot of experience ranking a Google my business page in the SERPs.

With these three situations in mind, you will be able to make the absolute most out of your website and everything that you are looking to get out of it. In this day and age, search engine optimization is one of the most critical forms of marketing that you will need to keep in the back of your head. To reach out to a high-quality search engine optimization professional in your local and surrounding area that can assist you with anything that you require.

Cheese + Cake = Yum!

I don’t know about you but I absolutely looooooooove cheese cake. What people often don’t realize is that there are so many kinds — it’s impossible to get bored of it. Plain cheesecake, strawberry, chocolate, toffee… you name it, I’ll eat it.

Cheesecake is an age-old dish which originates from Greece. According to the history books, cheese cake was given to the athletes before the first Olympic games — that was in 2000 B.C! However… popular believe is that the earliest form of cheese cake dates back to a recipe that was created in the first century.

The United States of America was a little slow to catch up on this delicious pudding. The first recorded cake was created in the 1800s. Even then, it was by accident as the chef was trying to create a French dish called Neufchatel — oooops…? Since it’s first creation, there have literally been thousands of variations, with seemingly every country having its own slant on the popular confectionery.

Get this! Once upon a time… it was possible to buy cheesecake-flavored stamps… in Austria. Those Europeans be crazay yo! How about this next one for an interesting factoid: The most expensive cheesecake in the world — available in New York at all participating stores — cost more than three hundred dollars… for one… and it aint even that big!

I’m on a roll now. When you get a minute, check out Amazon Prime… you can actually buy… wait for it… cheese cake Kit Kats…!? (Now that I haven’t tried.) Just when you didn’t think things could get anymore bonkers… you’d be interested to know that cheesecake has not one, not two… but five dedicated national days!
1) White Chocolate Cheesecake Day.
2) Cherry Cheesecake Day.
3) Blueberry Cheesecake Day.
4) Cheesecake Day.

Now there is no excuse for you to miss out on your fair share.

Ok, so let’s get to business — welcome to the site, we intend to bring you everything confectionery. We will cover recipes, cooking techniques, cooking equipment… and… hopefully there will be a few guest posts from some reputable cooks and chefs. We intend to cover cakes, bakes, strudel, waffles, pastry and much more, so be sure to visit often.

It’s also worth noting that we’ll use this blog for industry news, starting with our next piece: Jamie Oliver is in hot water over his political views. The outspoken, celeb chief has been very vocal about his desire for his home nation, the United Kingdom, to stay within the EU. Following the exit vote, Jamie has caused a stir by pleading with the British public to refrain from voting in Boris Johnson as the UK government’s prime minster, following the departure of David Cameron.

… I don’t know what you guys think… but I think he should stick to cooking, don’t you? To make a blatant segue… we thoroughly recommend you check out Jamie’s Cream Sea-Salt Fudge recipe. The title says it all… but it needs to be tasted to be believed!